True health lies within achieving harmony of the body, mind and soul

Naturally U Body & Soul* is a community of professional and dedicated therapists that work together to empower and support our clients to improve their physical and emotional wellbeing. Employing an holistic approach to health our team specialises within their given field in treating stress, headaches and migraines, depression, neck and back pain, soft tissue injuries, plantar fasciitis, lower back and hip discomfort, shoulder pain, weight management, digestive disorders, pre and post pregnancy conditions, allergies and colds and flu.

Established in 2010, Naturally U has become one of Richmond’s leading natural and holistic therapy centres. With a warm and welcoming environment, it is known as an urban oasis, a place to escape the stress of daily life, a place where you are safe to be yourself, a place where you are supported and a place where you will receive high quality treatments from qualified therapists.

Offering a large range of treatments, Naturally U Body & Soul is able to assist and empower you to achieve your health and wellbeing objectives and experience higher energy levels, greater harmony and a new sense of physical and emotional wellbeing.

Interested in joining us?

* Formerly known as Naturally U Health and Wellbeing


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Escape the magpies and pre-match day fever on Friday at Naturally U.  Yes we are open from 10am till 4pm so that you can get some timeout before GF day.  Pop in for a massage, myotherapy or reiki.  We’d love to see you. #grandfinal #afl #massage #naturallyu #acupuncture #spirituality #healing #health #restandrelax

Escape the magpies and pre-match day fever on Friday at Naturally U. Yes we are open from 10am till 4pm so that you can get some timeout before GF day. Pop in for a massage, myotherapy or reiki. We’d love to see you. #grandfinal #afl #massage #naturallyu #acupuncture #spirituality #healing #health #restandrelax

Spring has sprung and it is time for a Divine Awakening.  This beautiful treatment combines Reiki, Crystals, Sound Therapy and The simply Divine Awakening oil from Rachel White Aromatherapy. A truly wonderful treatment that can be done as a stand-alone treatment or as an add on making an already great massage or acupuncture even better.  #naturallyu #massage #selfcare #selflove #divine #awakening #acupuncture #reiki #crystals #richmond #higherconsciousness #spiritualawakening #spirituality #healing #healingcrystals

Spring has sprung and it is time for a Divine Awakening. This beautiful treatment combines Reiki, Crystals, Sound Therapy and The simply Divine Awakening oil from Rachel White Aromatherapy. A truly wonderful treatment that can be done as a stand-alone treatment or as an add on making an already great massage or acupuncture even better. #naturallyu #massage #selfcare #selflove #divine #awakening #acupuncture #reiki #crystals #richmond #higherconsciousness #spiritualawakening #spirituality #healing #healingcrystals

Did you know treating your hamstrings could help relieve neck tensions and headaches?  This and other new skills and relationships between different areas of the body is exactly what Andrew learnt in a new course designed to treat neck tension and headaches.  Andrew is at Naturally U Thursdays and Saturdays so if you experience neck tension or headaches pop in and have a treatment. #headaches #neck #naturallyu #massage #acupuncture #kinesiology #reiki #selfcare #bodycare #health #healing #richmond

Did you know treating your hamstrings could help relieve neck tensions and headaches? This and other new skills and relationships between different areas of the body is exactly what Andrew learnt in a new course designed to treat neck tension and headaches. Andrew is at Naturally U Thursdays and Saturdays so if you experience neck tension or headaches pop in and have a treatment. #headaches #neck #naturallyu #massage #acupuncture #kinesiology #reiki #selfcare #bodycare #health #healing #richmond

Great news, Melanie Cowling our amazing acupuncturist is in Wednesday morning.  So looking for a mid-week treatment then come and see Mel tomorrow. #acupuncture #selfcare #naturallyu #healthylifestyle #heal #mindandbody #chinesemedicine #cupping #healthandwellness

Great news, Melanie Cowling our amazing acupuncturist is in Wednesday morning. So looking for a mid-week treatment then come and see Mel tomorrow. #acupuncture #selfcare #naturallyu #healthylifestyle #heal #mindandbody #chinesemedicine #cupping #healthandwellness

Taking care of ourselves is important so treat yourself like an expensive sports car and book in for regular massage, acupuncture, reiki or kinesiology to take care of your physical and emotional health.  And in between time set up a self care routine with exercise, meditation and massage balls to maintain a healthy body & soul. #naturallyu #bodyandsoul #massage #selfcare #selflove #healthybody #healthymind #exercises #

Taking care of ourselves is important so treat yourself like an expensive sports car and book in for regular massage, acupuncture, reiki or kinesiology to take care of your physical and emotional health. And in between time set up a self care routine with exercise, meditation and massage balls to maintain a healthy body & soul. #naturallyu #bodyandsoul #massage #selfcare #selflove #healthybody #healthymind #exercises #

Take the time to check in with your family and friends.  Just ask if they are ok?  Sometimes it gives them@permission to tell you exactly how they feel.  Simply just listen that soften all it takes. #ruok #love

Take the time to check in with your family and friends. Just ask if they are ok? Sometimes it gives them@permission to tell you exactly how they feel. Simply just listen that soften all it takes. #ruok #love

Beautiful Apophyllite that reminds me of the ocean. A stone of truth, how to recognise it and how to act upon it.  Helps to realise perfection is in every moment.  If you are wanting to stimulate your intuition this is the crystal for you. #crystals #naturallyu #massage #create #intuition #beautiful #reiki #ocean #selfcare #selflove @daniela_birch

Beautiful Apophyllite that reminds me of the ocean. A stone of truth, how to recognise it and how to act upon it. Helps to realise perfection is in every moment. If you are wanting to stimulate your intuition this is the crystal for you. #crystals #naturallyu #massage #create #intuition #beautiful #reiki #ocean #selfcare #selflove @daniela_birch

Happy Fathers Day to all Dads. May it be a special day to say thank you for all you do and all you give and to celebrate the special Dad you are. Have a wonderful day 🌺#dad #fathersday #naturallyu #richmond #massage #love #celebration #special #wonderful

Happy Fathers Day to all Dads. May it be a special day to say thank you for all you do and all you give and to celebrate the special Dad you are. Have a wonderful day 🌺#dad #fathersday #naturallyu #richmond #massage #love #celebration #special #wonderful

Tick tick time is running out to get Dad that great Fathers Day gift. @naturallyu_body_soul Is open today and tomorrow to purchase gift vouchers or buy online.  There is other great ideas in store too - salt lamps, massage balls, heat packs just to name a few. #fathersday #gifts #giftvouchers #masage #grateful #dad #love #naturallyu #richmond3121 #richmond

Tick tick time is running out to get Dad that great Fathers Day gift. @naturallyu_body_soul Is open today and tomorrow to purchase gift vouchers or buy online. There is other great ideas in store too - salt lamps, massage balls, heat packs just to name a few. #fathersday #gifts #giftvouchers #masage #grateful #dad #love #naturallyu #richmond3121 #richmond

To give unconditionally is a beautiful thing.  Thank you to the beautiful person who left this unexpected gift on Naturally U’s doorstep.  It’s such a great mindfulness practice that is creative as well.  It will be hanging in the clinic in the near future so all can enjoy. 🙏🙏🙏 #naturallyu #mindfulness #meditation #jigsaw #health #mindbodysoul #creative #innerchild #massage #gifting #unconditional #thankful

To give unconditionally is a beautiful thing. Thank you to the beautiful person who left this unexpected gift on Naturally U’s doorstep. It’s such a great mindfulness practice that is creative as well. It will be hanging in the clinic in the near future so all can enjoy. 🙏🙏🙏 #naturallyu #mindfulness #meditation #jigsaw #health #mindbodysoul #creative #innerchild #massage #gifting #unconditional #thankful

One of the great things about pyramids is the way energy is focussed out of the apex.  Directed focus that has bought the energies together to manifest, to create.  Are you getting what you want in life, if not think about how you are harnessing your energy, what are you focussing on - what you want to create or something else - you may want many things - that’s great - to manifest they all need some focussed intention and then the action to support.  Now let’s go manifest 💕🐡😊 #manifest #energy #create #naturallyu #personalgrowth #acupuncture #massage #pyramids #crystals #reiki

One of the great things about pyramids is the way energy is focussed out of the apex. Directed focus that has bought the energies together to manifest, to create. Are you getting what you want in life, if not think about how you are harnessing your energy, what are you focussing on - what you want to create or something else - you may want many things - that’s great - to manifest they all need some focussed intention and then the action to support. Now let’s go manifest 💕🐡😊 #manifest #energy #create #naturallyu #personalgrowth #acupuncture #massage #pyramids #crystals #reiki

Sacred beginnings a card from the beautiful Aboriginal Dreamtime Oracle is the message this week....find the courage to move forward and you are already winning....so start small and with more courage comes more confidence and a positive cycle begins.  #courage #acupuncture #selfdevelopment #richmond #massage #start #confidence #respect #naturallyu #kinesiology #hypnotherapy #tarot #goforit

Sacred beginnings a card from the beautiful Aboriginal Dreamtime Oracle is the message this week....find the courage to move forward and you are already winning....so start small and with more courage comes more confidence and a positive cycle begins. #courage #acupuncture #selfdevelopment #richmond #massage #start #confidence #respect #naturallyu #kinesiology #hypnotherapy #tarot #goforit

Sometimes fear sneaks up on us, it has just being sitting in the background dictating our actions, silently invisibly steering us away from a particular course.....usually the actions that will take us forward, closer to our purpose. So how do we recognise this silent saboteur ........ well do you say no to opportunities that will take you closer to your goal because they just aren’t perfect ..... do you feel like no matter what you do you can’t reach a goal ..... are you in the one place unable to move forward unable to go back ...... then what is it you fear ...... what has been the trigger for this fear ...... recognise the story you have created, that you have been telling yourself and release the illusion, change the story, reclaim your personal power and allow yourself to move forward one step at a time.....#personalpower #illusion #fear #selflove #selfcare #personalgrowth #naturallyu #release #reiki #forgiveness #onestepatatime

Sometimes fear sneaks up on us, it has just being sitting in the background dictating our actions, silently invisibly steering us away from a particular course.....usually the actions that will take us forward, closer to our purpose. So how do we recognise this silent saboteur ........ well do you say no to opportunities that will take you closer to your goal because they just aren’t perfect ..... do you feel like no matter what you do you can’t reach a goal ..... are you in the one place unable to move forward unable to go back ...... then what is it you fear ...... what has been the trigger for this fear ...... recognise the story you have created, that you have been telling yourself and release the illusion, change the story, reclaim your personal power and allow yourself to move forward one step at a time.....#personalpower #illusion #fear #selflove #selfcare #personalgrowth #naturallyu #release #reiki #forgiveness #onestepatatime

What a beautiful day to spread the love! #gift #selflove #love #selfcare #fathersday #naturallyu #richmond #justbecause #massage #acupuncture #kinesiology #tarot #reiki #energyhealing #gratitude #thankful #richmond #3121

What a beautiful day to spread the love! #gift #selflove #love #selfcare #fathersday #naturallyu #richmond #justbecause #massage #acupuncture #kinesiology #tarot #reiki #energyhealing #gratitude #thankful #richmond #3121

Hmmm what to do today, where to go? #massage #relax #selfcare #naturallyu #richmond #collingwood #southyarra #naturalhealth #selflove #remedialmassage #sunday

Hmmm what to do today, where to go? #massage #relax #selfcare #naturallyu #richmond #collingwood #southyarra #naturalhealth #selflove #remedialmassage #sunday

So excited to be hosting Suzy Rideout and the Seichim Sekhem Master’s course by at Naturally U today.  Welcome to Suzy and her students.  #sekhmet #naturallyu #suzyrideout #energyhealing #egypt #reiki #crystal #richmond #acupuncture #selfdevelopment #personalgrowth #selflove #lovelovelove #saturday

So excited to be hosting Suzy Rideout and the Seichim Sekhem Master’s course by at Naturally U today. Welcome to Suzy and her students. #sekhmet #naturallyu #suzyrideout #energyhealing #egypt #reiki #crystal #richmond #acupuncture #selfdevelopment #personalgrowth #selflove #lovelovelove #saturday