Planning for a healthier you?

You’ve probably tried to make healthy changes but found it difficult to keep them up, here’s what suggests: Plan out your goals, why do you want to change? What healthy things do you want to do more of? What triggers unhealthy habits? Why and when? You need strategies, how will you make healthy changes? […]

What’s happening at Naturally U? (Opening, Spring, Support)

Opening Here’s the situation. We are offering chiropractic treatments for critical health assistance you need. However Massage therapy, Myotherapy and Chinese Medicine are waiting to return. I’m sure you’re as keen to see our practitioners as we are keen to see you. We are waiting till our professional associations give us the green light. So […]

Naturally U in Stage 4 restrictions

[et_pb_section fb_built=”1″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_row _builder_version=”4.5.1″ _module_preset=”default”][et_pb_column _builder_version=”4.5.1″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.5.1″ _module_preset=”default” hover_enabled=”0″] This is a turbulent time; you have likely seen the rapid changes. The way you did things in a few weeks ago is completely different. This is why we would like to inform you about 2 important changes at Naturally U.   [/et_pb_text][et_pb_image […]

The Importance of Touch for Your Well-Being

Nothing is so healing as the human touch. Bobby Fischer Did you know that people are getting less physical contact now than how we evolved. Many of us are practically starved for physical touch. The reason is that in this age of smart phones, people are more in their heads and less in their bodies. […]

COVID-19 Announcement

What an intense and unprecedented situation Australia is in with COVID-19! Our clinic is still open and we want to remind you that we have always kept our hygiene standards high, we have been conducting the following extra measures as recommended by the Australian Department of Health… Regularly disinfecting commonly used surfaces Providing hand sanitiser […]

Spring has sprung

The grey cold days of winter are being replaced with the sunnier, warmer and longer days of spring bringing a renewed sense of life, positivity and inspiration.   This inspiration often leads to spring cleaning, starting new health regimes and moving forward with the life changes we wish to create in the coming months. As […]

What do you want for Christmas?

This time of year we are often asked what we would like for Christmas.  Most of us usually think of clothes, jewellery, hobby equipment.  This year take some time out from the madness to connect to your heart and identify what it is you truly want.   It may not fit in Santa’s sack, it […]

What is your body trying to tell you?

Physical aches and pains can be simply the result of how one uses their body. However there can be an underlying cause related to emotional stress as we often store emotions such as anger, fear, grief, loneliness in the body. By understanding the causes of emotional stress in people’s lives, often the physical representation of […]