Remedial and Sports Massage

Tight muscles and stress? Stiffness, aches and pain?

You can experience living pain free and healthier than before with our remedial and sports massage.

Do you have pain or discomfort? Come down to Naturally U for a remedial massage. We think it’s the best remedial massage in Richmond.



Let us help you to return your body to its optimal health with Remedial massage. Remedial massage is designed to be a remedy to relieve short and long term soft tissue injuries where there is pain or loss of movement. 



The initial treatment includes a consultation and assessment of the presenting injury to determine which muscle groups will need specific work done on them. 



Once the muscle group is identified a treatment plan outlining the techniques to be used is developed and rehabilitation exercises including stretches are provided. 



Oils for reducing inflammation, such as rosemary and peppermint, are combined with the most effective techniques for the injury including trigger point therapy, myofasical release, cupping and or transverse friction to achieve the best result possible for you. 



Remedial massage can assist with: 



  • Headaches and Migraines
  • Neck stiffness
  • Rotator cuff issues
  • Back pain
  • Sporting injuries
  • Muscular aches and pains
  • Plantar fasciitis
  • Shoulder injuries
  • Hamstring soreness
  • Hip discomfort
  • and more



Alternatively, try a relaxation massage or myotherapy