I am a passionate and genuinely caring Myotherapist, I enjoy helping clients with chronic pain and those interested in living a healthy pain free lifestyle. I use a balanced management plan of corrective exercises, physical therapy and education with a strong basis of evidence based practice, to get you to your highest level of health. I have personal experience in various sports and I’m driven to build a community of empowered and healthy people who improve to their own full potential!
Over time I have developed a uniquely specific deep-tissue style of treatment which allows for quick effective relief in the shortest time possible. This style of treatment is well suited to physically active clients and athletes, and while it can be painful, it is always necessary, tolerable and precise. Whether you have muscular tightness that seems to never go away or muscular pain, I will work with you to increase your flexibility, reduce your pain and help you live the lifestyle you want!
After working as a qualified chef for over 15 years, Jess gained an understanding of the strain placed on your body by a physically demanding and stressful environment.
It is this experience that has lead Jess to a career in promoting natural healing where she enjoys helping others to gain a better quality of life.
At the beginning of her treatments Jess will first establish the reason for the massage and then tailor the massage to meet the specific needs of each client.
Whether delivering a remedial massage to relieve headaches, back pain, pregnancy discomfort or relaxation massage Jessica works diligently to restore balance to the body.
Jessica has a Remedial Massage Diploma from Evolve College (formerly A.C.M.) and is a member of Massage & Myotherapy Australia. She also has a Traditional Thai Massage Certificate.